20 Tiny Things To Become A Happier Person
1) Wake up 30 minutes earlier each day. Enjoy the fresh air & avoid the mad rush. 2) After you open your eyes, tell yourself today is going to be another wonderful day. 3) ...
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27 Things You Can Start Doing Today!
It is never too late to start changing your life. Here it is, the list of 27 things you can start doing today. 1. Start making your own happiness a priority I always believe that...
3 Quick Confidence Building Exercises
Confidence is a relatively simple psychological tool that provides great power, so why is it so hard for most people to achieve? In my opinion, most of the blame can be put on the...
7 Innocent Habits that Kill Your Productivity
Time, as they say, is money. People want to get more done in less time. And as life become more fast with the passage of time, and those personal and professional responsibilities add up,...
10 Thoughts to Remove from Your Mind
Have you ever wondered how some people are able to overcome incredible adversity, while others remain stuck, defeated, and struggling to handle failure? There is a common thread between the “rags to riches” and...
New Evidence That Proves Your Thoughts Can Change Your DNA
This is a fascinating study that proves how intensive mindfulness practices can actually cause specific changes to your genes. Wow! Click here to read the full article by TunedBody. And now that you realize how powerful...
Pick Your Battles And Choose Your Friends Carefully..
Daily we all struggle with choices, decisions, and issues of life: family, friends, work and our personal concerns can leave us drained and zapped. And, though I know I can be stubborn and opinionated,...
WEEK START OFF: Start Building Your Life Now.
The most dangerous thing we can do to ourselves is failing to plan for our existence. The ability to shape and build our lives is the greatest gift available to us. The problem however...
How to Embrace Your Fears and Live a Meaningful Life
Fear is something that we all experience as we journey through life. I’m not talking about phobias or that adrenaline rush you get when you skid to a stop right before rear-ending the car in...
MUST WATCH: RISE AND SHINE – ONE OF THE BEST MOTIVATIONAL VIDEOS YOU’LL EVER SEE
Rise and shine. 6 am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark, and too cold to...
