Message of the Day

Silencing involves meditating in our mind. It is not an intellectual activity, but an attempt to expand our consciousness and be aware of our ‘real sense of being.’

We all have struggles and fears of our own and its only necessary that we give ourselves a break from the outside chaos and channel all the positive and good stuff out there by being quiet.

So I encourage you to start TODAY! Lets be in silence for 10 minutes and feel.

Image by fanpop user tanyya