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About Mindfulness and Human Potential

Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life...

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Even the Busiest People Take a Break

  While there’s no single formula for success, one ingredient that only promotes prosperity is, well, the act of not doing. Relaxation. So, despite their filled-to-the-brim schedules, the people who “make it” block off...

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Time to Redesign Your Life

  What do I want? Have you ever honestly asked yourself that question? Most people aren’t terribly happy with their lives. Deep down inside, they’re plagued by the fact that things didn’t turn out like...

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Persistence and Leadership Go Together

You need time to achieve goals, especially big goals, and this requires patience. If you are too impatient, desiring to have immediate results, you might be disappointed and quit your goal. You have to...

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Are You Doing What You Love?

Many people strive to lead lives that are filled with love, joy, and happiness. At the core of this pursuit is developing and maintaining a passion for life and the many things that comprise...

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The Amazing Power of Visualizing Success

The key to achieving what you want—whether it’s a healthier body or increased confidence—may lie in your ability to visualize it. You have an awesome power that most of us have never been taught to...

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How Do Core Values Affect Your Progress

Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and, deep down, they’re probably the measures you use to tell if...