How Do Core Values Affect Your Progress
Your values are the things that you believe are important in the way you live and work. They (should) determine your priorities, and, deep down, they’re probably the measures you use to tell if...
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Mindfulness Brings Real Meaning and Significance into Your Life
We all fall into habits of mind and body, of attention and inattention, which result in our not being present for our own lives. The consequences of this inattention can be quite costly. They...
Never Underestimate the Benefits of Relaxation
Relaxation is so important in our lives as it helps to keep our stress levels down, and consequently improves our health. Too much work and not enough time out for ourselves can result in...
How To Cut Out Habits That Hold You Back
Your life today is essentially the sum of your habits, and in order to adapt to healthy routines you are going to have to apply and challenge yourself in order to succeed. What you...
Have You Ever Found Yourself Stretched Too Thin?
Engage yourself in a more flexible way of life to avoid the stress, burn-out and compulsion to “do everything”. As individuals with distinct goals, we each interpret success differently. But, no matter who you...
Motivation: The Perfect Moment to Strive is Now.
Personal development, maximizing your potential, goals setting, motivating yourself for the better – these are some of the inter-related things that you need to work on as an individual. As long as you have...
Visualizing: If You Want Something, Go Get It.
You have an awesome power that most of us have never been taught to use effectively. That power is called visualization. The daily practice of visualizing your dreams as already complete can rapidly accelerate your...
What are You Deeply Passionate About?
When some people find their passion in life, it might turn out that you may want to start your own business for example. In life, you are either fulfilling your dream or supporting someone...
Is Love an Inherent Part of Your Present Life?
Do you really know what matters the most? Love is what we live for and is truly the most important thing in our lives, whether you’re a king, queen, or a person who lives...
Start Small and Celebrate the Progress
“Instead of trying to accomplish it all — and all at once — and flaring out, the Essentialist starts small and celebrates progress. Instead of going for the big, flashy wins that don’t really matter, the...
