Bruce Lee Ab Challenge: Brown Belt Abs in 6 Weeks
Enter the Abs July 20th, 2013 September 3rd, 2013 Six Week Bruce Lee Ab Challenge…comes to a close! So about six weeks ago my buddies and I made “The Bet,” in all places...
Category: Chairman Notes
Be a Game Changer: Choose Huevos Rancheros
When I attended our recent EO event at Dermalogica’s 140,000 square foot office I was expected to hear another rags to riches entrepreneur’s story, albeit a very successful one with over $260 million in revenue in 2011...
Bruce Lee Abs: Week 3
Week 3 of the Bruce Lee Ab challenge is in the bag. The half way point. And let’s be honest, it’s frustrating. Rome wasn’t built in a day and like Jon H said,...
Enter the Abs: Week 2 to Bruce Lee Abs
This last week and Week 2, so far I feel has been going as planned. Focusing on cardio and diet I have lost 7 lbs. I maintained a daily regimen of either a run...
Enter the Abs: Six Weeks to Bruce Lee Abs!
Me, day 0: July 20, 2013 vs. Bruce Lee, of course It started as a bet, in all places of Las Vegas, by the pool…and now, the match is on! Life has a funny...
Be Focused, Kill Squirrels
By Deron Quon This week I want to address focus. Some people have it, I on the other hand…oh look, a squirrel! Yes, the squirrel joke and analogy about attention deficit disorder was often...
To Jump or To Be Pushed
Bungee jumping long ago…at least 3 different hairstyles ago. The first time I bungee jumped (and definitely the last time), the lift operator and I stood 50 meters above a Thai river. He quickly counted down...
Buy This Now to be Happier!
The best tablet I bought not for myself. This week Thanksgiving is upon us in the US, so I want to talk about helping others as vital part of our personal growth, sense of...
How to Peak Perform Like a Pro Athlete
EO LA members and Ricky Huntley and Warren Rustand This week I want to share some insights from an Entrepreneurs Organization (EO) presentation by Warren Rustand and Ricky Huntley, both former professional athletes. Now,...
