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The Fear Of Emptiness

Most people I meet are afraid of minimalism. They think it’s an interesting idea, and they like to discuss it at great length, but when it comes to getting rid of clutter they stop...

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How to Meditate Daily

The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do — you can do it anywhere, any time, and...

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Ways To Show Gratitude

Gratitude is not only the greatest of virtues, but the parent of all the others. -Marcus Tullius Cicero How about we start by simply saying thank you, daily? I mean, how difficult can that...

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Train Your Eyes to See Color, Again

There are many reasons why we don’t always get what we want. One of these reasons is because we focus on the opposite of what we want. Sometimes, we just can’t help it. But,...

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The Psychology of Music

You might love listening to your favorite tunes, but why? What is it exactly that makes someone respond to music in a particular way? This infographic can help explain the psychology of music. Did...

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The 7 Deadly Sins of Happiness

  There are a lot of discussions going around about what actually makes people happy.  In fact, in the last two decades, and entirely new field has been created around this question. We refer...

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