Tagged: Lifestyle


3 Ways to Boost Your Empathy Levels

When you experience stress, your body focuses its resources to deal with the perceived threat at hand. Among other things, your muscles tense up. Your breathing speeds up. Your heart contracts harder and faster. Whether you...


Life Without A Cellphone. Yah or Nah?

Most of us couldn’t live without our tech gadgets,  given the inability to function in a modern society without being connected for at least part of the day, but not Tom Grotewohl. This guy went 16...


Why You’re So Tired on Mondays

Love sleeping in on the weekends? It could be effing with your mood during the work week. According to a new study from the University of Texas Southwestern Medical Center, sleeping in on the...


10 Ways to Practice Happiness

“The purpose of our lives is to be happy.” -Dalai Lama When it comes to the quest for greater happiness, waiting and hoping are out. Learning and practicing are in.  Here’s how to create...

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