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There is a direct link between spirituality and health. A spiritually enlightened individual even has less chance of getting depressed and committing suicide. This is mainly because spiritual learning can help people find a...
Morning is the best time for meditation as it promotes your transition from the passing moments to a complete new state in which you can start your day. And the best way to enter...
Throughout our life we will make many important decisions. We make decisions about our relationships, where to live and about our career, for example. However, the most important decision, we ever have to make,...
Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. This elusive inner peace is what attracts...
The daily life can be busy, hectic and sometimes overwhelming. It may sometimes feel like bringing just a little more inner peace and calmness into your life is a hopeless wish. But it doesn’t...
…Set your mind first and the body will follow – Robert Ulrich We have the power to change negative thoughts and feelings into positive, rational, motivating thoughts, and in doing so, help create a...
Meditation: The action or practice of meditating: “a life of meditation”. Now, the dictionary is grammatically correct. Realistically then, what would be the actual meaning of the act of meditating in the contemporary world?...
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do — you can do it anywhere, any time, and...
