Tagged: stay fit


Bruce Lee Abs: Week 3

Week 3 of the Bruce Lee Ab challenge is in the bag.   The half way point.  And let’s be honest, it’s frustrating. Rome wasn’t built in a day and like Jon H said,...


Will Eat Good Food For Work

Work. It’s where most of us spend the majority of our weeks. While that realization can be somewhat depressing, it also shows how your habits at work have a huge effect on your weight-loss...


The Ultimate Summer Slim

Summer is here, so what better time to name the sunniest summer slim facts known to women … or men? Here, then, are 6 essential summer tips to shamelessly expose skin this 2013. Brought...

Skip to toolbar