Simple Ways To Feel Connected To Your Surrounding
“Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” – Dalai Lama Who are we really? We are beings of great magnitude...
Tagged: body
Best Ways to Keep Weight Off for Good
It takes a lot of effort to lose weight so keeping it off is a priority. Dietitian Juliette Kellow comes to the rescue with her 6 best ways to lose weight and keep it...
Be More Like Bruce Lee, Be More Like Water
Sure you know Bruce Lee the martial artist and movie star. But do you know Bruce Lee the philosopher, comedian or master of personal development? Bruce was one of my early inspirations. He continuously...
Shifting Our Dis-empowering Mind Has Never Been So Easy
Negative thoughts can be recognized by certain telltale traits. Specifically, negative thoughts—which we can also call dis empowering thoughts—are connected to selfish desire, hatred, or delusion. Thoughts associated with selfish desire are predicated on...
5 Minutes that Can Change Your Life, No Joke
There just aren’t enough hours in the day. Time is money. Life is short. Time stops for no one. We get the picture. Life is hectic and, as much as we’d love to implement...
Start Incorporating Meditation Into Your Daily Routine, Please Do
Meditation is an incredible tool that has been used for thousands of years in eastern spiritual traditions of India, Tibet, and China. Most recently, it has been used in western medicine to work with...
Need Some Motivation? Read This NOW
If you’re in desperate need of some motivation, we’re going to fix that problem, right here, right now. Prepare yourself. Desperate times call for desperate measures. You said you needed motivation. I’m going to...
Scientifically Proven Health Benefits of Meditation – Infographic
Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. This elusive inner peace is what attracts...
10 Important Habits To Develop In The New Year
Almost all people on this planet think about the things they have accomplished throughout the past 12 months. Before you start being depressed about the goals you didn’t reach, you should take all experiences...
3 Things You Should Do to Live with Inner Peace
Inner peace is that mindset where one is in equilibrium. It’s that point where ones actions and thoughts are stable, and everything one does is done in a fluid and balanced way. It’s...
