Video: Wake Up with A Positive Attitude
From the moment we wake up in the morning, we determine what kind of day we will have. Often times, people focus on the stresses they experienced yesterday, but if we focus solely on...
Category: Communication
3 Ways to Boost Your Empathy Levels
When you experience stress, your body focuses its resources to deal with the perceived threat at hand. Among other things, your muscles tense up. Your breathing speeds up. Your heart contracts harder and faster. Whether you...
10 Ways to Get More Energy In the Morning
The sounds of your alarm clock goes off. It’s Monday morning. You were up late Sunday night and you have to be at work in two hours. You don’t feel like getting out of...
Monday Blues: 5 Tips To Fight It
Recent studies results have shown that suicides are more likely to occur on Mondays than any other weekday, and not surprisingly, the amount of suicides are the least during weekends. It is also...
5 Signs That You’re Stuck and Need to Make Some Life Changes
Whenever we get stuck in a rut or when we’re off on the wrong path completely, the universe will using various signs to point this out to you. These are hints that maybe you...
Change Your Attitude This 2015
A new year: how thrilling it can be! Even though we simply turn the calendar sheet from one day and month to the next, there are incredible opportunities to embrace during this momentous time....
The Benefit of Building Powerful Relationships
Reflections of Ourselves Relationships are the most significant and nourishing experiences of our lives if approached with an open mind and a compassionate heart. Take a moment to reflect on an existing relationship which...
20 Most Inspirational Quotes By Katniss Everdeen
Jennifer Lawrence is on top of the world again. The latest installment of the wildly popular Hunger Games series is currently taking the box office by storm, according to the studio’s Sunday report. The...
50 Awesome Monday Quotes to Kick-Start Your Week!
I don’t know about you, but sometimes I just need to read something in black and white to get out of my weekend slump and get mentally pumped up for the week ahead. I...
9 Essential Reasons to Cultivate an Attitude of Gratitude
Do you want to live your life to the fullest? Then one important thing you should do is cultivate an attitude of gratitude. What this means is that you should choose to view life...
