3 Quick Confidence Building Exercises
Confidence is a relatively simple psychological tool that provides great power, so why is it so hard for most people to achieve? In my opinion, most of the blame can be put on the...
Confidence is a relatively simple psychological tool that provides great power, so why is it so hard for most people to achieve? In my opinion, most of the blame can be put on the...
Have you ever wondered how some people are able to overcome incredible adversity, while others remain stuck, defeated, and struggling to handle failure? There is a common thread between the “rags to riches” and...
This is a fascinating study that proves how intensive mindfulness practices can actually cause specific changes to your genes. Wow! Click here to read the full article by TunedBody. And now that you realize how powerful...
This is an excerpt of an article published in EvolvingBeings.com image credit: scene of the movie “Office Space” How little or how much are you willing to participate in a system that is in...
People in general we are all afraid of change. Sometimes it doesn’t matter how small it is, most of the times, especially if it may affect some aspect in one’s daily routine in life...
“There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to questions them.” -Anthony de Mello You...
Everybody is born curious. For some strange reason, we strip the curiosity out of each other. We tell our children not to touch that unused keyboard, don’t play in the dirt, don’t mix orange...
One of the reasons why I love this quote by the media loved astrophysicist Neil DeGrasse Tyson is because it’s refers to what I believe to be one of the biggest problems in society...
The delicate line between expression and criticism. The moment when the issue is so obvious yet no one speaks up. Does it sound familiar to some of you? It happens every day, almost everywhere....
All great changes are preceded by chaos. – Deepak Chopra. I woke up late. Now I’m late for work. It’s rush hour. There’s a wreck, so much chaos. I didn’t eat breakfast so I...