Releasing Resistance: Embracing Life
What we resist persists. – Carl Jung. Resistance by definition is the refusal to accept or comply with something. On a day-to-day basis we meet resistance in some aspect in our lives and most...
Category: Lifestyle
Quote of the Day: Share your dreams
This quote was originally made by Yoko Ono and popularized by Lennon. What I find so inspiring about it, is that it incites us to share our dreams with other people. Once we speak our...
Dare to be you. Yourself. Your very own self
Be yourself; everyone else is already taken.- Oscar Wilde There will never be anyone else like you in the future of the universe. There has never been anyone exactly like you since human life...
The Soul-Shaking Practice of Surrender
Surrender This word keeps appearing in my life. The word surrender started whispering in my ear in yoga, then spoke a little louder at church and now sings out loud in books I’m reading...
Learning to Love Your Body: 4 Steps to Self-Care
Your body is precious. It is our vehicle for awakening. Treat it with care.- Buddha If you’re tired of the self-hate game and ready to begin taking care of yourself, you may want to...
Why You Need to Live Your Dreams to Make Your Life Meaningful
What do you think is the number one regret of the dying? That they didn’t work harder? Fulfill somebody else’s expectations? Or that they made more money? Of course that’s not what they regret....
How to Bring Inner Peace Into Your Life
The daily life can be busy, hectic and sometimes overwhelming. It may sometimes feel like bringing just a little more inner peace and calmness into your life is a hopeless wish. But it doesn’t...
How to Let Go: 5 Essential Tips
Everybody’s got a past. The past does not equal the future unless you live there. – Tony Roberts We like to have things, we collect stuff we like (I have a thing for Garfield...
Stop Devouring Food: 5 Tips for Mindful Eating
Smile, breathe, and go slowly.” -Thich Nhat Hanh It’s Sunday night. A steaming plate of spaghetti is set in front of me. Salivating with wide eyes I grab my fork and prepare to dive...
Mark Twain’s Top 9 Tips for Living a Kick-Ass Life
When your friends begin to flatter you on how young you look, it’s a sure sign you’re getting old.” You may know Mark Twain for some of his very popular books like Adventures of...
