The Mindset of Constant Improvement
If you want to optimize your life, a key thing you must have is the mindset of constant improvement. You need to look at different areas of your life and ask yourself: “How can...
Category: Lifestyle
Happiness is a Choice, So Choose It!
There are some people who seem to think that happiness is the result of all the right wheels turning at just the right time. You’re walking down the street, find twenty dollars, get a...
Bruce Lee’s Top 7 Fundamentals for Getting Your Life in Shape
Originally writen by Henrik Edberg for The Positivity Blog If you haven’t been living under a rock for the last 30 years I’m pretty sure you know who Bruce Lee was. If you have, then...
The Power of Breathing: 7 Helpful Ways to Use It in Your Daily Life
This article was written by Henrik Edberg for The Positivity Blog Smile, breathe and go slowly.” – Thich Nhat Hanh One of things we may often take for granted in life is the simple...
You Are the Author of Your Story
This article was originally written by Hayley Hobson for positivelypositive When I was younger, I did what everyone else wanted me to do. Get good grades. Check. Go to swim team practice. Wouldn’t miss...
Fun day Monday… Absolutely!
Monday can be a real bummer. I know most of the time we all dread Mondays. The day when it hits us (once again) that the job we’re doing isn’t necessarily what we thought...
Strategies To Build Sustainable Motivation
This article was originally posted on healthse.in written by Deepika Pundora. Every new day brings you a new task and new difficulties. Kicking yourself hard to sweat in gym with same enthusiasm is tough....
Are You Insecure? Here’s 3 Tips for Dealing With Insecurity
Everyone is in his or her own head, even the most beautiful. The people who are ahead of the game are those who realize that it doesn’t matter… or those that know people don’t...
3 Scientific Health Tips For Increasing Your Happiness
This is a re blog from startofhappiness written by Brendan Baker. The greatest wealth is Health.” -Unknown The health effects are prominent though and what better way to bring it all to life then...
Being Present: How One Moment Can Transform Your Life
This is a re blog from startofhappiness.com written by Kevin Wood. You’ve felt it before, moments of immersion and complete presence. Time seems to slip through your fingertips in the best way. Maybe it’s...
