How to Master the Art of Slowing Down
It is our nature to be on two speeds: sleeping and go.go.go. As a society, we put so much value on getting things done, that everyone is moving at an unsustainable speed to do it...
Category: Lifestyle
Ever Felt Like Giving Up?
The struggle itself towards the heights is enough to fill a man’s heart.” -Albert Camus I LOVE TO READ and as any reader will know, one can get so immersed in a book and...
Questioning Everything: Is it Any Good?
Should you really question everything? Here’s a simple tip for those prone to over-thinking… A little critical, analytical thinking is a good thing. Without doubting ourselves sometimes we’d find it difficult to make good...
10 Things to Do Even if They Judge You
What would you do differently if you knew nobody would judge you? Truth be told, no one has the right to judge you. People may have heard your stories, but they can’t feel what...
How Mindfulness Transforms Ordinary into Extraordinary
When the mind is neither in the past or the future and we are completely present, our experience changes in a significant way. Suddenly life seems more spacious and more peaceful. When we are...
Three-Point Strategy to Get Your Health Back on Track
Did you make a resolution to start a new habit a while ago? Maybe you were determined to start exercising, lose weight, get up early, stop smoking, start meditating, and so on. What happened...
How to Cultivate Curiosity
Everybody is born curious. For some strange reason, we strip the curiosity out of each other. We tell our children not to touch that unused keyboard, don’t play in the dirt, don’t mix orange...
Tech That Helps Me With Healthy Living
Living a healthy and active life takes a lot of extra work as a parent. But with the help of an arsenal of gadgets and apps I’ve found it’s possible to gain an advantage...
Quote of the Day: Perception
How we see ourselves and our tendecy of comparing us to others might turn out a bit useless once you understand this quote. The fact that we are all different in a wide variety...
9 Tips To Be A Better Person, Starting Today
The easiest way to make this world a better place, is to become a better person. -Nishan Panwar The most interesting thing about you isn’t your diet, your sexuality, or your job; it’s your...
