How to Embrace Your Fears and Live a Meaningful Life
Fear is something that we all experience as we journey through life. I’m not talking about phobias or that adrenaline rush you get when you skid to a stop right before rear-ending the car in...
Category: Lifestyle
20 Questions to Help You Create Your Reality
It is really easy to fall into the pattern of thinking the same stuff all the time and it’s even easier to think, “Why me? or not this when things don’t go the...
Shifting Our Dis-empowering Mind Has Never Been So Easy
Negative thoughts can be recognized by certain telltale traits. Specifically, negative thoughts—which we can also call dis empowering thoughts—are connected to selfish desire, hatred, or delusion. Thoughts associated with selfish desire are predicated on...
Start Incorporating Meditation Into Your Daily Routine, Please Do
Meditation is an incredible tool that has been used for thousands of years in eastern spiritual traditions of India, Tibet, and China. Most recently, it has been used in western medicine to work with...
8 Tips to Start Enjoying Your Life Today
Are you always busy? Too much to do and too little time to do it? As you probably know our philosophy is to enjoy life more for less. There are many ways to do this...
Scientifically Proven Health Benefits of Meditation – Infographic
Meditation is the art of silencing the mind. When the mind is silent, concentration is increased and we experience inner peace in the midst of worldly turmoil. This elusive inner peace is what attracts...
Is Your Comfort Zone Really That Comfortable? – Gail Brenner
image credit: Flickr user Jill Green It is not the answer that enlightens, but the question. -Eugene Ionesco Who doesn’t want to be comfortable? I love it when I have everything I need, when...
5 Activities Proven To Boost Happiness in 2014
Originally written by Jacob Sokol for Sensophy Happiness. What if we could eliminate the guesswork and get right down to real results? No power of positive thinking. No wishy-washy self-help stuff. No (more) screaming...
Now is Now. How to Seize the Moment?
Originally by Roy Burton for Selfgrowth We have all been there at some time. We come up with a brilliant plan for reaching a great goal, or we finally decide to set about doing...
Reach Your Goals Through Daily Habits
Willpower, motivation, self control – these are words that are bandied about to “help” you achieve your goals. They are good words, but the fact is that no matter how much motivation, willpower and...
